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Recipe: Mexican Street Corn (Elotes)

August 27, 2015

And just like that, summer is almost over. Time really flies!! These last...

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Nicole Murphy for Bombshell by Bleu Magazine

August 27, 2015

I love my job! As one of the editors over at Bombshell by Bleu Magazine, I get...

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How To Exfoliate Your Skin: 6 Things You...

August 27, 2015

  The face often receives the focus of the skin care regimes while other...

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#NoteToSelf: I’m not for everyone…

August 27, 2015

  Every now and then I find words, phrases or even poems that help me to...

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The Key To Eliminating Lower Back Pain

August 26, 2015

Most everyone says they experience lower back pain. Unless you’ve had an...

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5 Toxins Hiding In Your Kitchen

August 26, 2015

With all those reports of harmful chemicals flying about, you’d wonder if...

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The Wildness Inside of me by Nikita Gill

August 25, 2015

Your Wildness “If they cannot understand the wildness inside you, they will...

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The 4-Minute Workout

August 25, 2015

My busy lifestyle makes it hard for me to always get a full work out in....

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[Throwback] Tanyka & Complex Magazine

August 24, 2015

  Gridiron Girls: The 10 Hottest Women of the 2011 Lingerie Football...

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Motivational Monday: Live Your Life Because Life is...

August 24, 2015

When I think of my life, I think of a major blockbuster movie. This movie can...

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Easy Lower Ab Workout

August 21, 2015

Has all those summer festivities caught up with you and now you can’t get...

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#NoteToSelf: Don’t be good, be GREAT!

August 20, 2015

Every now and then I find words, phrases or even poems that help me to remember...

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The Books that are motivating the billionaires….

August 19, 2015

The Books that are motivating the billionaires and other movers and shakers You...

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My secret to flawless skin..

August 18, 2015

Your skin is the first thing people notice when they see you, so I try to...

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Motivational Monday: Conquering Your Fears

August 17, 2015

Not too long ago I made a decision to be happy….this means living a life that...

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Refresh & Renew: A Simple Detox

August 12, 2015

      Back in Spring for the “On Trend Issue” of...

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A woman of essence.. [Photos + Poem]

August 10, 2015

“yes. you are soft. a beautiful soul. a peculiar art. don’t let anyone...

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Fly US to Europe for less than $200

August 10, 2015

I love to travel!!! Traveling is my drug! I rather travel the world than go out...

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Motivational Monday: Getting what you want…

August 10, 2015

It is simple to get everything you want, but it is not easy. -Mel Robins Life...

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#NoteToSelf: Be so strong…..

August 7, 2015

Every now and then I find words, phrases or even poems that help me to remember...

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